Hi boys, keep on brushing; your aim should be 100%
Well done, ladies. Keep on the excellent effort, and you will reach 100%
1. Brush Your Teeth
You have been told to brush your teeth twice a day, every day since you were a kid and for a good reason. Brush your teeth for 3 minutes after every meal to ensure excellent oral health.
2. Avoid Sugary Drinks and Lollies
Sugar processed by oral bacteria produce acids that lead to tooth decay. So our orthodontic specialists suggest avoiding sugary drinks, candies and lollies to make sure you don’t cause painful cavities and tooth decay.
3. Avoid Bad Oral Health Habits
To ensure that your smile remains beautiful, you must avoid all bad oral health habits such as smoking, tongue piercing, and excessive alcohol consumption.
4. Floss every day
It is impossible to reach the tight spaces between your teeth and under the gumline with a toothbrush. That’s why we emphasise the importance of flossing every day. We also advise that the best time to floss your teeth is before bedtime.
5. See Your Dentist Regularly
Take time out to see your dentist at least twice a year to maintain your oral health.
Are you worried about your oral health? Want to learn more on how to keep your smile beautiful?
Call our Auckland Orthodontic office to schedule your first consultation.
Book a consultation today at 094481128
What can we do to make you smile?